Presentations-Plus #5: Tremor (shaking hands)
Main cause of tremor is the stress itself. It takes time to reduce stress. It is a process. There are 6 things you can do nearly instantly to reduce the effect of shaking hands. And in this video I cover them all.
Non-stress related causes of tremor:
1. Dehydration
2. Hypomagnesemia (low magnesium)
3. Hypo/hyperglycemia (low/high sugar)
4. Oversleeping / exhaustion
5. Hipo/hiperthermia (cold/heat)
6. Detox - stopping your addictions
Comments